Wild Yam Cream

Why PMS Feels Like a Rollercoaster (and How to Get Off It) with Wild Yam Cream

Written by: Trixie Ann Abdul Bari

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Time to read 3 min

Understanding the PMS Rollercoaster

Premenstrual Syndrome (PMS) affects millions of women worldwide, causing symptoms that range from mild discomfort to severe disruptions in daily life. If you’ve ever felt like your emotions and energy levels are on a never-ending rollercoaster, you’re not alone. From mood swings and bloating to fatigue and irritability, PMS can make even the simplest tasks feel overwhelming.


The good news? There’s a natural way to support your body through these changes— Wild Yam Cream .


What Causes PMS?


PMS occurs due to hormonal fluctuations in the menstrual cycle, primarily involving estrogen and progesterone. When these hormones become imbalanced, a cascade of physical and emotional symptoms can arise, including:

  • Mood swings and irritability

  • Cramps and muscle aches

  • Bloating and water retention

  • Breast tenderness

  • Fatigue and insomnia

  • Food cravings

Factors like stress, poor diet, and lack of exercise can exacerbate these symptoms. But rather than relying on medications that may have side effects, many women are turning to natural solutions like Wild Yam Cream for relief.


The Natural Solution: Wild Yam Cream


Wild Yam has long been used in traditional medicine for its potential hormone-balancing properties. Wild Yam Cream, made from the root of the wild yam plant (Dioscorea villosa), contains diosgenin—a compound believed to support hormone production and balance.


When applied to the skin, Wild Yam Cream can help:

  • Regulate hormone levels naturally

  • Reduce PMS-related discomfort

  • Support overall well-being without synthetic hormones


How Does Wild Yam Cream Work?


Your body needs progesterone to maintain hormonal balance, but stress, poor diet, and environmental factors can lead to low progesterone levels. This imbalance can contribute to PMS symptoms. Wild Yam Cream is believed to mimic progesterone’s effects, helping to restore balance and alleviate symptoms.


Unlike oral supplements, which must go through digestion, Wild Yam Cream is applied directly to the skin, allowing for optimal absorption and effectiveness.


Benefits of Wild Yam Cream for PMS Relief


1. Mood Stability & Emotional Balance


PMS mood swings can make you feel out of control. Wild Yam Cream may help balance progesterone levels, which play a crucial role in mood regulation. By maintaining a stable hormonal environment, you may experience fewer emotional ups and downs.


2. Reduced Bloating & Water Retention


Excess estrogen can contribute to bloating and water retention. Since Wild Yam Cream may help balance estrogen and progesterone, many women find relief from bloating and puffiness.


3. Natural Cramps and Pain Relief


Cramping occurs when prostaglandins (hormone-like compounds) trigger uterine contractions. By supporting hormonal balance, Wild Yam Cream may help reduce the severity of menstrual cramps.


4. More Restful Sleep


Many women experience insomnia before their periods due to hormonal shifts. By promoting hormonal equilibrium, Wild Yam Cream can contribute to better sleep quality and relaxation.


5. Healthy Skin & Breast Comfort


Breast tenderness and acne are common PMS symptoms linked to hormonal fluctuations. Wild Yam Cream’s balancing properties may help reduce these discomforts.


How to Use Wild Yam Cream for Best Results


For optimal effectiveness, apply Wild Yam Cream to soft tissue areas such as the inner arms, thighs, or abdomen. Start with a small amount, adjusting as needed based on your body’s response.


Recommended Application:

  • Use twice daily during the two weeks before your period (luteal phase)

  • Apply to clean, dry skin
  • Rotate application areas to enhance absorption

The Author: Danielle Bartell | Co-Founder

Danielle is the co-founder of Really Good Blends, a Detroit-based company specializing in tallow balms. With a passion for natural skincare, she focuses on creating high-quality, nourishing products that promote healthy and radiant skin.


Learn More About Really Good Blends

Why Choose Really Good Blends’ Wild Yam Cream?


Our Wild Yam Cream is formulated with high-quality, natural ingredients to ensure maximum benefits without harmful additives. It’s free from synthetic hormones, parabens, and artificial fragrances, making it a safe and effective choice for PMS relief.


Final Thoughts: Take Control of PMS Naturally


If PMS has been running your life, it’s time to find a natural, effective solution. Wild Yam Cream offers a gentle yet powerful way to support your body’s hormonal balance, helping you feel more in control of your cycle. Say goodbye to unpredictable mood swings, bloating, and discomfort—try Wild Yam Cream today and step off the PMS rollercoaster for good!


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